Atkins Quick Quisine Muffin & Bread Mix, Chocolate Chocolate Chip

6g Net Carbs. For those controlling their carbs, count only 6 grams of the 18 grams of Total Carbs in this product. Subtract Dietary Fiber (6g) and Sugar Alcohol (6g) which both have a minimal impact on blood sugar. For those sensitive to sugar alcohols, limit consumption to 1 to 2 servings per day. About a 1 inch thick slice equals 6 grams of Net Carbs.