Atkins Quick Quisine Muffin & Bread Mix, Deluxe, Blueberry

8g Net Carbs. For those controlling their carbs, count only 8 grams of the 10 grams of the Total Carbs in this product. Subtract Dietary Fiber (2g) which has a minimal impact on blood sugar. Naturally & artificially flavored. About a 3/4 inch thick slice equals 8 grams of Net Carbs. Note: This product is not appropriate for the Induction Phase (First Phase) of the Atkins Nutritional Approach.