Roland Amaranth

A nutritious superfood. All natural. Gluten free. A good source of protein, fiber, vitamins and minerals. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. Amaranth, also known as Kiwicha, has been cultivated for thousands of years throughout South America. It was a staple grain of the ancient Aztec and Incan cultures. Roland Amaranth is gluten free and a good source of both protein and fiber. Amaranth contains a variety of vitamins and minerals making it a nutritionally complete food. In addition to its exceptional health benefits, Amaranth is also a delicious nutty grain with a wide range of culinary potential! Use Roland Amaranth in soups and salads, or in a side or a main entree recipe instead of rice! You can also pop the grain like popcorn and eat as a breakfast cereal, or mix with honey, molasses, or chocolate to make the Mexican treat known as Alegria! Amaranth is an excellent and nutritious alternative for any recipe that calls for grains. Product of Peru.