Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia

The seven whole grain company. Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious. 180 mg ALA omega-3 per serving. 6 g protein (not a significant source). A tangy-sweet twist of sun-ripened cranberries and lemons. Naturally Sweetened: No high fructose corn syrup. 7 Whole Grains and Chia: Our unique combination of hearty whole grains and nutritious chia seeds. 4 g Fiber: A tasty way to get fiber you need. 6 g Protein: From whole grains and soy. Visit kashi.com to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition, natural ingredients and great taste. We leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! See bottom of box for exchange information. 100% recycled paperboard. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join Us Online: Recipes; Coupons; Natural Food Topics. www.kashi.com. Have something to share? 877-747-2467. Exchange: 1-1/2 carbohydrates & 1 protein. The dietary exchange are based on the Choose Your Foods: Exchange Lists for Diabetics, copyright 2008 by American Dietetic Association and American Diabetes Association.