Kashi Go Lean Protein & Fiber Bar, Crunchy!, Cinnamon Coffee Cake

Protein 8g. Fiber 5g. All natural. Kashi GoLean Crunchy! bars are designed for an Optimized Glycemic Response with slow release carbs to balance blood sugar, and protein and fiber to help you stay satisfied. Kashi GoLean Crunchy! bars are: Made with whole grains, nuts and slow release carbs for a steady stream of energy; A good source of protein, essential for muscle development; Made with 5g fiber to help you stay satisfied. Diabetic Exchange: 2 Carbohydrates & 1 Lean Protein. Based on Exchange Lists for Meal Planning, copyright 2003 the American Diabetes Association and American Dietetic Assoc.